Course description
A legendary alpine race. After swimming in the crystal-clear but freezing Lac du Verney, you tackle the iconic 21 hairpin turns of Alpe d'Huez on the bike. The challenging run takes place at 1,800m altitude.
Coach tip
Pace yourself well on the bike – the 21 hairpins at the end require serious legs.
The high altitude on the run reduces oxygen intake. Start defensively.
Prepare for a very cold swim (consider double caps or neoprene socks).