Course description
A legendary alpine race. After swimming in the crystal-clear but freezing Lac du Verney, you tackle the iconic 21 hairpin turns of Alpe d'Huez on the bike. The challenging run takes place at 1,800m altitude.
Coach tip
- Pace yourself well on the bike – the 21 hairpins at the end require serious legs.
- The high altitude on the run reduces oxygen intake. Start defensively.
- Prepare for a very cold swim (consider double caps or neoprene socks).