Course description
Breathtaking and extremely challenging point-to-point classic across Switzerland, finishing at Kleine Scheidegg. Unbelievable alpine scenery and extreme vertical climbing.
Coach tip
- This race is unsupported – your support crew needs to be 100% prepared.
- The Tremola (Gotthard Pass) has historic cobblestones, prepare mentally and equipment-wise.
- The final mountain run up to Kleine Scheidegg is extremely steep. A run-walk strategy is standard.
Course description
An extremely flat and fast IRONMAN 70.3 course in Hoorn. The swim takes place in the historic harbor, followed by a lightning-fast but often windy bike course through the scenic Westfriesland countryside, and a vibrant run through the historic city center.
Coach tip
- Flat, fast course but typically windy in North Holland. Ride aero and steady; the inner-city run is flat and quick.
Course description
European Championship course in Denmark. Fast and cool.
Coach tip
- Pass Hamlet's castle along the course. Wetsuit is often mandatory due to cold water.
Course description
A Mediterranean classic featuring a challenging climb in the backcountry of Nice.
Coach tip
- Pace yourself well on the Col de Vence. The descent requires full concentration.
Course description
The classic with a skyline finish. The bike course rolls well, but features rolling hills ("The Beast").
Coach tip
- In hot conditions, the shadeless Main riverbank run can be brutal — plan a cooling strategy. Use the Australian exit during the swim for orientation.
Course description
World Championship course. Technically challenging cycling in the Maritime Alps.
Coach tip
- Practice riding switchbacks and technical descents. The run on the Promenade des Anglais is hot and flat. Col de l'Ecre is the key climb — pace it smartly.
Course description
A scenic middle-distance race in Tyrol's Kaiserwinkl. The swim is in the crystal-clear, drinking-water-quality Lake Walchsee before the rolling two-lap bike piles up around 1,200 metres of climbing. The four-lap run circles the lake beneath the mighty Kaisergebirge — honest and tough.
Coach tip
- The warm, clear lake water allows a quick swim. With around 1,200 m of climbing the bike is demanding — ride the ascents steadily rather than over-cooking them out of the saddle. The rolling four-lap run around the lake is beautiful but calls for smart pacing right to the finish.
Course description
Fast course through Hamburg. Flat with wind along the Alster.
Coach tip
- Flat and fast. Plan for wind around the Alster. A short rise on the Lombardsbrücke — do not let it break your rhythm.
Course description
Half marathon through Germany's oldest city. Past the Porta Nigra and the Imperial Baths.
Coach tip
- Historic backdrop — past Roman landmarks. Gently rolling through the city. Porta Nigra as start and finish is a unique experience.
Course description
One of the most atmospheric 70.3 races in France. Swim in the canal.
Coach tip
- The channel swim often has currents. The bike course is flat but very windy.
Course description
New course in Thun. Stunning mountain panorama, but challenging climbs.
Coach tip
- The water in Lake Thun is often cold. The bike course demands strong climbing legs. Eiger, Mönch and Jungfrau in view on the run — truly unique scenery.
Course description
The 'Wimbledon of triathlon' and the self-styled Home of Triathlon since 1984. Its extremely fast course has produced the quickest long-distance times in the world. The swim is in the Main-Danube Canal, the bike covers two loops, and the legendary Solar Hill becomes a roaring wall of fans.
Coach tip
- Enjoy the Solarer Berg, but don't let the crowd hysteria tempt you into surging too hard. The second bike loop is often windy, so meter your effort. The fast course invites overpacing — stay in your own rhythm and a strong run split becomes possible.
Course description
A historic race on the outskirts of Paris with a palace atmosphere.
Coach tip
- Cobblestones near the palace require caution. The bike course is rolling.
Course description
The half-distance in the Basque triathlon mecca. Legendary atmosphere at the finish line.
Coach tip
- Enjoy the swim in the warm lake. The bike course is scenic and flat.
Course description
Swimming in the Moselle, cycling through vineyards.
Coach tip
- Current in the Moselle often helps. The bike course is very punchy and hard to find rhythm.
Course description
A hidden gem in Spain. Flat to rolling, with an incredible atmosphere.
Coach tip
- It gets cool in the evening on the run. The bike course is scenic — do not let it distract you.
Course description
Breathtaking coastal scenery in Wales. Windy and often changeable weather.
Coach tip
- Prepare for cool water and wind. The bike course features short, steep hills.
Course description
Middle-distance triathlon in Ladenburg near Heidelberg. Swim in the Neckar River, flat bike course in the Rhine plain.
Coach tip
- River swim in the Neckar — account for current. Pancake-flat bike course in the Rhine plain — drafting is not allowed. Flat run along the Neckar. Ladenburg's Roman history gives the race a special vibe.
Course description
Swim start in the harbor basin, finish at the city beach.
Coach tip
- Great atmosphere at the finish area. The bike course in the countryside is rolling.
Course description
Middle distance at the Dechsendorfer Weiher near Erlangen. A welcoming, family-friendly atmosphere in Middle Franconia.
Coach tip
- Small lake — short swim loops. Bike course is gently rolling through Franconian countryside. Run course is flat around the pond. Short swim loops help navigation, but turns cost speed.
Course description
Middle distance in the Salzburger Land. Swim in Lake Obertrum, undulating bike course.
Coach tip
- The rolling bike course requires good effort management. A stunningly beautiful race. Welcoming, intimate atmosphere.
Course description
The legend of Norway. Jump from the ferry, finish atop Gaustatoppen.
Coach tip
- A support crew is mandatory. Zombie Hill at km 32 is the executioner. The jump from the ferry into the fjord is an unforgettable start — prepare mentally.
Course description
A night marathon in Rostock with a unique atmosphere, featuring a course that runs partly along the Warnow River.
Coach tip
- Night race — do not forget a headlamp. A special experience with the illuminated course. The Warnow river at night has a unique magic — one of a kind in Germany.
Course description
Germany's northernmost triathlon. Open-water swimming in the sea with jellyfish.
Coach tip
- Jellyfish are mostly harmless. The run loop is entertaining.
Course description
City triathlon with the swim in Lake Langener Waldsee and the finish in downtown Frankfurt.
Coach tip
- Urban race with great atmosphere. Bike course partly on main roads. Swim in Langener Waldsee — good water quality, but often murky.
Course description
A legendary alpine race. After swimming in the crystal-clear but freezing Lac du Verney, you tackle the iconic 21 hairpin turns of Alpe d'Huez on the bike. The challenging run takes place at 1,800m altitude.
Coach tip
- Pace yourself well on the bike – the 21 hairpins at the end require serious legs.
- The high altitude on the run reduces oxygen intake. Start defensively.
- Prepare for a very cold swim (consider double caps or neoprene socks).
Course description
A mythical, brutally hard long-distance triathlon in the French Alps. It starts at dawn in the Lac de Serre-Ponçon, followed by a roughly 188 km bike leg over the legendary Col d'Izoard at 2,360 m. A hilly marathon rounds off one of the toughest triathlons in the world.
Coach tip
- Patience on the bike: the long mountain leg takes forever — ride the Izoard in a sustainable gear and keep eating. Wetsuits are often not permitted, so practise open-water swimming without one. The hilly marathon lands on tired legs; start it deliberately conservatively.
Course description
Famous for its incredible atmosphere ("Heroes Hour"). Flat and windy across the Öland Bridge.
Coach tip
- Wind on the bridge can cost energy. Spectators carry you to the finish. The "Heroes Hour" at the finish is unforgettable — enjoy every meter.
Course description
Steel romance in the Ruhr region. Very flat and fast.
Coach tip
- A strong aero position is everything here. Spectators at the Regattabahn are loud.
Course description
Capital city race. Very flat, highly spectator-friendly.
Coach tip
- Watch out for cobblestone sections. Ideal for first-timers.
Course description
An insider tip for personal bests. Cooler climate.
Coach tip
- Pack warm clothes for after the race. The bike course is very direct and fast.
Course description
Highly spectator-friendly, flat run course.
Coach tip
- Often very hot — plan for heat management. No shade on the run course.
Course description
An iconic middle-distance triathlon in the Allgäu, held since 1983 around Immenstadt and the Großer Alpsee lake. Famous for its rugged mountain backdrop, ringing cowbells along the course and punchy climbs such as the Kalvarienberg — a classic with a warm, rustic alpine atmosphere.
Coach tip
- The Kuhsteig is extremely steep — shift into an easy gear early and get out of the saddle if needed. Hold steady power on the rolling bike course rather than burning matches. Enjoy the cult atmosphere and crowds on the climbs; it carries you through the hard kilometres.
Course description
A popular race in the historic spa town. Often very hot in late summer.
Coach tip
- Hydrate well in the heat. The bike course is rolling but flows nicely.
Course description
Fast, flat half-distance around Lake Kulkwitz in eastern Germany.
Coach tip
- Very clear lake water. The bike and run courses are flat and great for beginners.
Course description
A standalone Cologne Half Marathon with the start and finish in the Sportpark Müngersdorf. A flat, fast late-summer course – the ideal dress rehearsal for the Cologne Marathon in October.
Coach tip
- Flat, fast course in late August – prepare for possible late-summer heat and hold an even pace. A good fitness test ahead of the autumn marathon.
Course description
A popular run along the shores of Lake Wörthersee in Carinthia.
Coach tip
- Flat along the lakeshore. It can get warm in late summer — stay on top of hydration.
Course description
Kärnten Läuft – a major running event in Klagenfurt set against the backdrop of Lake Wörthersee.
Coach tip
- Flat and fast along the lake. Great event culture and side program. The Wörthersee scenery helps late in the race — lift your head and enjoy it.
Course description
Postcard-perfect scenery featuring a challenging climb (Filzensattel).
Coach tip
- Steep ramps on the climb — pick the right gearing. The run is flat along the lake.
Course description
The fun-filled marathon through vineyards. Refreshments: wine and oysters.
Coach tip
- Do not run for a PB. A costume is mandatory.
Course description
A long-standing long-distance classic (since 1988) at Lake Neusiedl in Burgenland. The swim takes place in the shallow, warm steppe lake, while the bike and run are laid out as flat laps. A genuine PB course in calm conditions — but the notorious wind often makes the race brutally hard.
Coach tip
- Very wind-prone — practise your aero position and budget for headwind sections on the flat bike laps. The shallow lake suits a water start; deep water comes only late. On a calm day a PB is on; otherwise ride evenly rather than fighting the gusts.
Course description
A fast half marathon through Dresden along the Elbe, taking in many city highlights such as the Semperoper, Frauenkirche and Brühl's Terrace. The flat, well-closed course and the strong atmosphere in the baroque city centre make it an ideal opportunity for a spring personal best.
Coach tip
- Control the start and the first kilometers — crowded streets can affect pace. Sections along the Elbe can be windy — steady pacing helps. Bring your own fueling, but use the aid-station rhythm — do not wait too long to drink.
Course description
World Championship course on the Côte d'Azur. Extremely challenging and prestigious.
Coach tip
- World-class atmosphere. Prepare for steep ramps on the bike and heat on the run.
Course description
One of the most beautiful mountain marathons in the world. Finish at Kleine Scheidegg.
Coach tip
- This is not a road race. Mountain training is essential.
Course description
Europe's oldest long-distance triathlon and the only course in the world below sea level, on the reclaimed bed of the former Zuiderzee. Dead-straight dike roads make it flat and fast — but here the wind is the real opponent. The run circles the Weerwater lake in Almere.
Coach tip
- Flat and fast yet brutally honest: on the endless straights your aero position decides everything. Hold it even when your back screams, and ration your effort carefully into any headwind. Mentally tough — break the bike laps into segments and keep a steady rhythm.
Course description
Swim in Lake Dämeritz just outside Berlin. Flat bike course through the Brandenburg forests.
Coach tip
- Flat bike course through forests — use your aero position. The lake swim can be murky. Easy access from Berlin. Arriving by suburban train is possible — less stress and no parking hassle.
Course description
A flat autumn marathon through the Hanseatic city of Bremen, the city's largest running event since 2006. The course links the old town, Neustadt, Lake Werdersee, the Bürgerpark and the Überseestadt, running along the Schlachte on the Weser to a finish near the Bremen Roland statue.
Coach tip
- Flat along the Weser — good conditions for an even pace and a personal best. North Sea wind is possible, and the second half partly heads toward the coast, so plan for headwind sections. Use the varied city districts as mental stages to break up the distance.
Course description
A popular city marathon through the historic old town and along the shores of Lake Aasee.
Coach tip
- Flat with a few tight turns in the old town. The Aasee section is scenic. Münster is a cycling city with great local support — the crowd knows how to cheer.
Course description
Face the Dragon. Ocean swim, brutal hills, electric atmosphere.
Coach tip
- Control your heart rate on the hills. The run course is a constant up and down.
Course description
The world's largest half marathon. Undulating, often with headwinds.
Coach tip
- The second half is tougher. The coast at the end is often very windy.
Course description
Flat, fast, pasta party. A highly popular season finale.
Coach tip
- Watch out for jellyfish in September. The bike course is partly on the highway.
Course description
Cold sea, rugged English weather, beautiful scenery.
Coach tip
- Protect your face from cold water during the swim. The bike course is typically English rolling terrain.
Course description
A flat city marathon through Karlsruhe with lots of music along the course. Famous for the 'Marathon Angels' who accompany runners over the final kilometers.
Coach tip
- Flat and fast — PB is possible. Lots of bands along the course. The music support makes it a true event.
Course description
One of Europe's fastest half marathons, with around 29,000 runners. The flat, wide, fully closed course runs through Østerbro, Nørrebro, Frederiksberg and the inner city, past landmarks like the Old Stock Exchange. Near-world-record times have been set here, and Copenhagen hosts the 2026 World Championships.
Coach tip
- Records are set here — the wide, closed roads and flat course invite a personal best. You can attack from the gun, but keep your pace even and use groups for drafting. The loud, dense crowds carry you to the finish in the green Fælledparken.
Course description
A slightly hilly marathon through Kassel, partly leading through the Wilhelmshöhe Bergpark.
Coach tip
- Rolling course — not a pure PB race. The Bergpark section is tough but beautiful. The Hercules monument in the Bergpark is a great mental landmark to focus on.
Course description
The fastest of the six Abbott World Marathon Majors and a legendary world-record course — the stage for record runs by Kipchoge and Assefa. It hardly gets flatter or faster: wide, straight boulevards lead across all of Berlin to the famous finish through the Brandenburg Gate.
Coach tip
- Run the blue ideal line consistently — it's the shortest officially measured route and saves precious metres. Don't get carried away in the huge starting field; pace yourself evenly. Take on carbohydrates early and regularly at the 15 aid stations along the way.
Course description
Carnival atmosphere and a Cathedral finish.
Coach tip
- Spectators are very loud and fun. Few turns — great for running.
Course description
Often larger than the marathon. An atmospheric course along the Rhine with views of the Cathedral.
Coach tip
- Flat along the Rhine. Great atmosphere carries you through the final kilometers. The cathedral view near the finish is unforgettable.
Course description
By far the second-largest half marathon in the UK and part of the SuperHalfs series. The flat, fast course starts at Cardiff Castle, passes the Principality Stadium and crosses the Cardiff Bay Barrage, loops around Roath Park Lake and finishes by the grandstand at the Civic Centre.
Coach tip
- Flat and fast with wide roads — a genuine PB chance, so pace evenly from the start. The Roath Park Lake loop comes late in the race, so keep some reserves there. The spectacular finish at the Civic Centre and loud crowds carry you through the closing kilometres.
Course description
Very fast course, with groups often forming on the bike leg.
Coach tip
- Stay out of the penalty tents. Running on the beach is beautiful, but can be soft and humid.
Course description
IRONMAN World Championship on the Big Island around Kailua-Kona. An iconic classic that often features very warm conditions and challenging winds on the Queen Kaʻahumanu Highway.
Coach tip
- Accept heat and humidity early — start with conservative pacing. Wind on the Queen K is the key factor — align aero setup and pacing accordingly. Plan fueling and cooling consistently (ice, water, salt).
Course description
A scenic marathon through the Black Forest near Bräunlingen. Forest trails, elevation gain, and pure nature.
Coach tip
- Not a city marathon — pure nature with elevation. Plan uphill sections into your pacing. Dress for variable weather — forests can feel cool.
Course description
The third largest marathon in the Netherlands, globally renowned for its lightning-fast, flat course through the technology hub of Eindhoven and its incomparable, vibrant spectator atmosphere ('marathon party').
Coach tip
- Flat, fast PB course. Hold an even pace and avoid going out too hard in the crowded opening kilometres. Strong autumn target for a personal best.
Course description
A marathon through the Styrian capital. Two laps with the start/finish at the exhibition center.
Coach tip
- Two-loop course requires mental strength. Run through the historic old town. The second lap feels familiar — use that mentally for the finish.
Course description
The Three-Country Marathon at Lake Constance links Germany, Austria and Switzerland in a single race. The flat course runs largely along the lakeshore with views of water and mountains, finishing in Bregenz — a scenic route that is also well suited to a personal best.
Coach tip
- Flat and mostly along the lakeshore — ideal for an even pace. Three countries in one race is the real charm, and the border crossings provide a welcome distraction. Aid stations are frequent, but bring your own gels to be safe. Watch for wind on the open lakefront stretches.
Course description
Half marathon through the historic old town of Graz, featuring a section along the Mur River.
Coach tip
- Flat through the old town. Great scenery around Schlossberg. The clock tower section is a highlight — lift your head and enjoy it.
Course description
Olympic Park and English Garden. Slightly rolling.
Coach tip
- The final kilometers are slightly uphill. Pay attention to your start corral placement.
Course description
Along the Danube, past the Parliament.
Coach tip
- Strong winds along the Danube are possible. Use the thermal baths afterwards!
Course description
Part of the marathon route leading through the English Garden and past the Olympic Park.
Coach tip
- Gently rolling through the English Garden. A good autumn form check before winter. The English Garden provides shade and a great running atmosphere.
Course description
A scenic dream, but windy along the Atlantic.
Coach tip
- Plan for Atlantic winds. The Estoril Formula 1 track is part of the bike course.
Course description
A hugely popular end-of-season race on Mallorca with world-class atmosphere. After a usually calm Mediterranean swim comes a demanding bike course climbing into the Tramuntana mountains, before the twisty four-lap town run, with its short flights of steps, demands full focus.
Coach tip
- The Mediterranean swim is usually calm and pleasantly warm.
- The bike course features many sharp turns and technical descents. Ride with full focus.
- The run is highly energetic with 4 loops. Watch out for a few short ramps and steps.
Course description
Start and finish at the Olympic Stadium. Route along the Amstel River.
Coach tip
- It can be windy along the Amstel. Enjoy the stadium atmosphere.
Course description
Season opener with elevation gain on the Costa del Sol.
Coach tip
- Long climb early on the bike. Run along the promenade.
Course description
A scenic run around Lake Wolfgangsee in the Salzkammergut region. Hilly with stunning Alpine panoramas.
Coach tip
- Hilly with a few steep climbs. Great views, but pace your effort.
Course description
The fastest course in the world. This is where world records fall.
Coach tip
- Do not start too fast out of euphoria. Wide streets tempt you to zigzag. The fastest surface in the world — if you want a PB, this is your race.
Course description
Half marathon at the SwissCityMarathon Lucerne. The course runs along Lake Lucerne, through the historic old town, and past the iconic Chapel Bridge and the KKL.
Coach tip
- Flat and fast along the lakeshore. Boat shuttle to the start — a unique experience. Around 50,000 spectators and 30 music groups on course.
Course description
The friendliest atmosphere ("Friendly Marathon").
Coach tip
- Pubs along the course are packed. Weather is unpredictable.
Course description
Half marathon along Lake Geneva near Lausanne.
Coach tip
- Flat along the lake. Beautiful scenery. Lake Geneva sparkles in the sun — a picture-perfect run.
Course description
A city marathon through Dresden's baroque old town along the Elbe — past the Semperoper, Frauenkirche and Brühl's Terrace and through the Großer Garten park. A loop through Blasewitz reveals the Loschwitz hillside castles, while over 300 bands line the route to the stadium finish.
Coach tip
- Mostly flat along the Elbe, with gentle rises around Loschwitz in the second half — save some energy for them. Enjoy the baroque backdrop and let the 300-plus bands carry you. Hold an even pace on the straight riverside sections all the way to the stadium finish.
Course description
Marathon along Lake Geneva (Lac Léman) in the Olympic capital.
Coach tip
- Flat along the lakeshore. Olympic city vibe — special atmosphere. The city's Olympic heritage adds a unique feel to the race.
Course description
City half marathon as part of the SportScheck RUN Nuremberg. A loop through the old town and towards Lake Wöhrder See – a classic road race in the city center.
Coach tip
- Expect tight, curvy old-town sections — find your rhythm. Around Wöhrder See it can be exposed and windy. A negative split is realistic if the first 5–8 km stay controlled.
Course description
The finish inside the Festhalle ("Gude Stubb") is legendary.
Coach tip
- The Festhalle pushes you for the final meters. Mainzer Landstraße feels endless.
Course description
The original route from Marathon to Athens — the legendary path taken by the messenger Pheidippides in 490 BC. After a flat start, the course climbs almost continuously from around km 10 to km 31 before descending into the marble Panathenaic Stadium. Pure history rather than a fast time.
Coach tip
- Forget a PB: the long climb to km 31 demands early restraint — start well slower than on a flat marathon. From km 32 it drops downhill into the Panathenaic Stadium, where you can push. Even in November it can turn warm, so plan some heat adaptation.
Course description
The new "Berlin". Extremely flat, often with perfect weather in December.
Coach tip
- Perfect for a PB. Long straights invite fast running. December weather is often ideal — not too hot, not too cold.
Course description
A legendary Dutch half marathon (since 1973) held in early January at Egmond aan Zee. The first seven kilometres run along the North Sea beach before the course climbs into the rolling dunes of the North Holland Dune Reserve. Wind, rain and cold turn it into a battle against the elements.
Coach tip
- Don't expect a PB: loose sand and the often fierce headwind on the beach sap huge amounts of energy. Mind the tides and run the beach section tightly in a group for shelter. The dunes get more technical and undulating — ration your strength all the way to the lighthouse finish.
Course description
The flattest marathon in Europe. February often brings perfect temperatures.
Coach tip
- Few spectators in some sections. Monotonous but extremely fast.
Course description
Starts on the bridge, net downhill. Incredibly fast.
Coach tip
- If the wind is right, you will fly. Start on the 25th of April Bridge.
Course description
The most historic half marathon in Holland. The extremely flat course leads from the city center of The Hague directly to the North Sea beach of Scheveningen (the Pier) and back – perfect for personal best attempts.
Coach tip
- Fast, flat half marathon. The coastal stretch near Scheveningen is wind-exposed – run in a group where possible and save energy for the open section.
Course description
Past Gaudí's masterpieces. Faster than you think.
Coach tip
- The start is wide — good for positioning. From km 30 it gets mentally tough.
Course description
An open-air museum. Cobblestones (Sanpietrini).
Coach tip
- Choose well-cushioned shoes because of the cobblestones. Many landmarks can be distracting.
Course description
Fast half marathon through Frankfurt. Start at Opernplatz, flat course along the Main River.
Coach tip
- Flat and great for PBs. The start at Opernplatz can be tight. The Main river section is sheltered from wind — ideal for a negative split.
Course description
Germany's oldest road race (since 1947). Traditionally held on Easter weekend through Paderborn.
Coach tip
- Tradition since 1947 — a cult classic. Easter weather can be chilly. Slightly hilly in the second half.
Course description
Extremely fast, attracting a world-class field.
Coach tip
- Note the early start time. Bridges can be windy.
Course description
Vibrant half marathon with live bands along the route. Start and finish at the Freiburg Exhibition Center.
Coach tip
- Lots of bands along the course create great atmosphere. Gently rolling — not a pure PB course. The Dreisam section in the second half offers welcome cooling.
Course description
Atmospheric marathon with live bands along the course. Start and finish at the Freiburg Exhibition Center.
Coach tip
- Lots of bands along the course create great atmosphere. Gently rolling — not a pure PB course. The second lap can feel mentally tough — use the bands as intermediate goals.
Course description
A fast, flat spring half marathon and a popular season opener in Berlin. From a start with a view of the Victory Column, the course runs across the city centre past many landmarks to the finish at the Brandenburg Gate — wide roads and around 40 bands make it a genuine PB course.
Coach tip
- Often still quite cool — a good fitness check before summer. The course is flat and fast, so use the wide roads to settle into an even rhythm. Don't get swept along too quickly in the dense field early on; at the Brandenburg Gate the crowds push you home.
Course description
The Deutsche Post Marathon Bonn is a flat spring race along the Rhine through Germany's former capital — passing the Post Tower and the Museum Mile. The traffic-free two-loop course finishes in a great atmosphere on the Marktplatz in front of the historic Old Town Hall.
Coach tip
- Flat and right along the Rhine — in cool spring weather a good chance for a PB or Boston qualifier. Few turns make it easy to hold a steady rhythm. Pace the two loops deliberately and save some reserves for the second half on the way to the Marktplatz finish.
Course description
Fast half marathon along the Danube in Linz.
Coach tip
- Flat and fast. Good PB chance. The Danube section offers wind shelter and steady terrain — ideal for a negative split.
Course description
Alongside Berlin and Valencia, one of the fastest in the world.
Coach tip
- The Erasmus Bridge is the only elevation. World records have been set here.
Course description
Flat marathon along the Danube in Upper Austria. Fast times are possible.
Coach tip
- Very flat along the Danube. Plan for wind along the river. The consistently flat course is ideal for a controlled pacing strategy.
Course description
Half marathon along Lake Zurich.
Coach tip
- Flat along the lakeshore. Very well organized.
Course description
Beautiful, but not as flat as Berlin (tunnels, cobblestones).
Coach tip
- The Bois de Boulogne at the end is mentally tough. Cobblestones cost energy.
Course description
The oldest marathon in the Netherlands (since 1947). A very fast, flat, and family-friendly city course that is exceptionally popular among German runners due to its direct proximity to the border.
Coach tip
- Flat, fast marathon near the German border. A good PB option; settle into an even pace early and stay on top of fuelling.
Course description
A flat, fast spring marathon through Hannover with scenic sections along Lake Maschsee. Ideal conditions for setting a personal best.
Coach tip
- Extremely flat and fast — World Athletics Label Race. Long straights can be mentally tough — set intermediate goals. The Maschsee and Eilenriede sections break up the course nicely.
Course description
Very fast route along the lake. Out-and-back course.
Coach tip
- Mental toughness is key at the turnaround point. Very well organized.
Course description
A fast spring half marathon through the city center and along the Maschsee. A flat course with great spectator support.
Coach tip
- Pancake-flat — ideal PB course. Wide streets and long straights make even pacing easy. The Eilenriede section offers shade and variety.
Course description
Part of the Vienna City Marathon course. Start on the Reichsbrücke, finish at the Burgtheater.
Coach tip
- The bridge start can be windy. The Ringstraße section is a scenic highlight. Vienna's grand buildings make this race feel special.
Course description
Start on the Reichsbrücke, finish at the Burgtheater.
Coach tip
- The start on the bridge is often windy. The Prater section feels mentally long.
Course description
Half marathon at the Leipzig Marathon (start/finish at the Sportforum). Flat, spectator-friendly course – ideal for maintaining a consistent pace.
Coach tip
- Find a group early and keep your rhythm steady. In cool April weather, do not overdress — gloves and arm warmers help. Attack the last 5 km — the course rewards even pacing.
Course description
A traditional spring marathon through the heart of Leipzig's city center. A predominantly flat, fast urban course.
Coach tip
- Two-loop course — the second lap requires mental strength. Flat with minimal elevation gain (~70 m). Start and finish at the Red Bull Arena — great stadium atmosphere.
Course description
Spring season opener. Flat running in the Turia riverbed, fast bike course.
Coach tip
- The swim in the harbor basin is usually calm. Expect windy sections on the bike.
Course description
New and extremely flat. Cycling in the lagoon.
Coach tip
- Wind on the lagoon can be tricky. Great for fast times.
Course description
Fast, but susceptible to weather (wind/rain).
Coach tip
- "The man with the hammer" hits at Eppendorfer Baum. The atmosphere is incredible.
Course description
Iconic, but often crowded. The first kilometers are downhill.
Coach tip
- The first half tends to be faster. Watch out for bottles at the aid stations.
Course description
Starts at the Old Town Square. Lots of cobblestones.
Coach tip
- Tight start area. Cobblestones tire out your calves.
Course description
The largest 70.3 race in the world. A major climb to the Lluc Monastery.
Coach tip
- The climb comes early — do not overpace. The descent requires focus.
Course description
Alpine trail running festival in Tyrol. K42 with 2,500 meters of elevation gain over mountain trails and alpine meadows. Not a classic road marathon.
Coach tip
- This is a trail marathon, not a road race. Uphill training and trail shoes are mandatory. Poles are allowed and recommended.
Course description
Half marathon along Lake Geneva.
Coach tip
- Gently rolling along the lake. Beautiful scenery with alpine views. Jet d'Eau at the start is a great motivation boost — take it in.
Course description
Run through the historic old town and along the Rhine in Mainz.
Coach tip
- Flat along the Rhine. Old-town sections with cobblestones. The cathedral is a great mental landmark in the final kilometers.
Course description
Marathon along Lake Geneva with views of the Jet d'Eau and the Alps.
Coach tip
- Gently rolling — not completely flat. Alpine views as a reward. The vineyard section in the second half is beautiful, but rolling.
Course description
One of the toughest in the world. Fierce winds and significant elevation gain.
Coach tip
- Disc wheels are allowed but may be restricted in strong winds — in crosswinds the front wheel is the bigger problem anyway. Mental toughness matters more than pace.
Course description
Scenic Provence, but with plenty of wind and significant elevation gain.
Coach tip
- Mistral winds can be dangerous. The run in Parc de la Torse is twisty.
Course description
A major, flat half marathon through Stuttgart finishing at the NeckarPark. A fast course with only around 35 meters of elevation gain.
Coach tip
- Flat, fast course — great for a personal best. Great atmosphere in the city center.
Course description
Shorter version of the Rennsteiglauf. Very hilly through the Thuringian Forest with a distinct trail character.
Coach tip
- Trail character — not a flat road race. Train downhill technique. Light trail shoes are recommended.
Course description
Legendary scenic run along the Rennsteig in the Thuringian Forest. A challenging course with plenty of elevation gain through forests and over ridge trails.
Coach tip
- Not a road race — trail shoes recommended. Carry your own fueling for long sections. Study the elevation profile carefully.
Course description
A highly popular half marathon through Salzburg's historic Old Town.
Coach tip
- Flat and fast along the Salzach river. Great atmosphere in the old town. Hohensalzburg Fortress in the background makes for a unique race setting.
Course description
Mozart City Marathon through Salzburg's historic Old Town and along the Salzach River.
Coach tip
- Enjoy the UNESCO old-town backdrop. Relatively flat along the Salzach. Mozart's hometown adds cultural flair — a marathon with class.
Course description
A long-standing middle-distance race at Lake Stubenberg in eastern Styria (2 km swim, 80 km bike, 18 km run). Clear, warm lake water and the gentle rolling 'Apfelland' (apple country) define the event, which is embedded in a three-day festival featuring sprint and Olympic distances too.
Coach tip
- Warm, clear lake water makes the swim comfortable — the triangular course is easy to sight. Take the rolling bike kilometres through the orchards evenly rather than attacking every hill. Very scenic, ideal for a relaxed yet quick middle-distance day.
Course description
A city marathon through Würzburg along the Main River. Featuring an undulating profile with some climbs in the wine-growing region.
Coach tip
- Rolling along the Main river. Residence and Old Main Bridge provide great scenery. Vineyards along the course are a big part of this marathon's charm.
Course description
Two lakes during the swim with a land transition. Highway cycling section.
Coach tip
- The transitions between the lakes are demanding. High speed sections on the highway.
Course description
Two laps through central Stockholm, passing the Royal Palace, City Hall, Opera and Parliament, plus the woods of the royal Djurgården park. Much of the race runs along scenic waterfronts, making it one of the world's most beautiful marathons. The finish is inside the 1912 Olympic Stadium.
Coach tip
- The Västerbron bridge has to be run twice — pace yourself and stay steady on the bridges, where the wind can catch you out. The course's total elevation difference is only 29 m. Savour the finish on the track of the historic 1912 Olympic Stadium.
Course description
A marathon through the medieval old town of Regensburg along the Danube.
Coach tip
- Flat along the Danube. UNESCO old town as the backdrop. The Stone Bridge is a great photo spot and a good intermediate goal.
Course description
The land of 1,000 hills. Constant ups and downs.
Coach tip
- There are no long recovery stretches on the bike. The run course is rolling — in warm weather it can get very hot on the exposed course.
Course description
The classic on Lake Zurich. The 'Stairway to Heaven' steps.
Coach tip
- Practice running stairs. Witch Hill is short but brutal.
Course description
Very fast city course. Flat bike course through the harbor and along the dikes.
Coach tip
- Watch for crosswinds on the dike. The run course is packed and motivating.
Course description
Half-distance race in the picturesque Loire region. Flat, shaded, and spectator-friendly.
Coach tip
- Perfect for personal bests. Stay low and aerodynamic on the bike.
Course description
A mystical, rugged extreme triathlon in the Scottish Highlands around Shieldaig. The swim is in a freezing sea loch, followed by a wind-battered bike leg of over 200 km and a high-mountain run across scree and rock. Breathtaking scenery meets utterly unforgiving weather.
Coach tip
- The swim is notorious for jellyfish and freezing cold – protect your face with Vaseline.
- The bike course is 202 km long and extremely exhausting due to relentless winds.
- The mountain run features highly technical terrain (scree and wet rocks). Wear trail shoes with excellent grip.
Course description
Fast course along Lake Wörthersee. Legendary swim start in the canal.
Coach tip
- The Lendkanal swim is narrow — stay calm. The bike course tempts you to go too fast.
Course description
Middle-distance triathlon along the Danube in Ingolstadt. Swim in the Baggersee lake, flat bike course through the Donaumoos.
Coach tip
- Flat bike course — use your aero position. Lake swim with good visibility. Run course partly on gravel along the Danube. Choose shoes with solid grip for the gravel sections.
Course description
A cult classic in the Rhineland and one of Germany's most atmospheric triathlons. Famous for the Rhine swim, with a jump off a car ferry into the fast current, and the short but very rolling bike course in the Siebengebirge hills. The flat 15 km run becomes a fast finale.
Coach tip
- Jumping off the Rhine ferry is an absolute highlight. Position yourself in the middle of the river for maximum current.
- The bike is short (60km) but rolling. Pace yourself well on the steep climbs.
- The run is flat and crowd-friendly, but since it is only 15km, you will run a higher pace.
Course description
A beautiful race along the Loire with a stunning castle backdrop. Very flat and fast.
Coach tip
- The bike course is prone to wind. Enjoy the run along the historic gardens.
Course description
A flat road half marathon through Innsbruck, capital of the Tyrol: start and finish on the Marktplatz, with the course running along both banks of the river Inn through the Old Town. Part of the traditional 'Tirol läuft' weekend, framed by the striking Nordkette mountain panorama above the city.
Coach tip
- Flat and fast — ideal for a good time. Only gently rolling within the city. Let the Nordkette panorama keep you motivated. Watch the turnarounds at the Inn bridges and hold an even pace there rather than surging again after every corner.