Triathlon (Middle Distance)

Challenge Salou-Costa Daurada (T100)

May 9, 2027 Salou, Spanien
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Course description

A middle-distance race on the Costa Daurada over 2 km / 80 km / 18 km. With around 10 metres of climbing the bike course is essentially pancake flat — one of the flattest in the calendar and therefore a personal-best date at the start of the season.

Coach tip

A course with no climbs forgives no soft pedalling: you turn the pedals for 80 kilometres with no hill forcing a change of pace.

Flat and exposed go together on the coast — practise holding the aero position over long stretches.

A good early date on which to set a time you measure the rest of your season against.

flatfastocean-swimcoastal