Course description
A highly spectator-friendly half-distance in the spa town of Vichy. The swim is in Lake Allier, and the rolling bike course runs through the Montagne Bourbonnaise with views of the Auvergne volcano range. The flat two-loop run follows the lakeshore, lined with crowds all the way to the finish.
Coach tip
In late summer it often gets very hot — plan consistent heat management, drink early and cool yourself at every aid station. Ride the rolling bike evenly and save energy for the run. The flat but largely shadeless lakeside run calls for a conservative, well-rationed pace to avoid blowing up.