Course description
A half-distance race on the Dorset coast with a swim in the cold, often rough sea. The rolling single-loop bike runs through the English countryside around Dorchester, while the flat run follows the scenic seafront esplanade. Beautiful scenery, but typically changeable English weather.
Coach tip
Prepare for cold water — a wetsuit is mandatory and face protection helps for the sea swim. The rolling bike is typically English: ride evenly and ration your strength. Plan for wind and rain; in severe weather the swim can be shortened or cancelled, so stay flexible with your race plan.