Course description
One of the fastest courses anywhere. Calm, clear swim by the Busselton Jetty, pancake-flat bike and run.
Coach tip
The course is ideal for a personal best — stay aerodynamic in the sea breeze and run your target pace from the start.
Kona qualification – IRONMAN Western Australia
Typical qualifying times for the IRONMAN World Championship, estimated from the official qualification method and public results of the last few years (2025, 2024, 2023).
Goal: IRONMAN World Championship · Kona, Hawaii
| Age group | Typical qualifying time | Range |
|---|---|---|
| Women | ||
| F18-24 | 11:19:01 | 10:34:03–11:59:54 |
| F25-29 | 10:23:00 | 10:18:30–10:50:54 |
| F30-34 | 9:41:41 | 9:21:12–9:56:54 |
| F35-39 | 10:01:42 | 9:55:35–10:17:40 |
| F40-44 | 10:10:30 | 10:10:26–10:39:28 |
| F45-49 | 10:54:21 | 10:17:47–11:04:12 |
| F50-54 | 10:52:37 | 10:44:59–10:53:13 |
| F55-59 | 11:17:14 | 11:04:34–12:37:51 |
| F60-64 | 11:41:32 | 10:58:57–11:45:56 |
| F65-69 | 12:18:17 | 12:04:00–12:32:34 |
| F70-74 | 16:03:29 | 16:03:29–16:03:29 |
| F75-79 | 16:22:37 | 16:22:37–16:22:37 |
| Men | ||
| M18-24 | 8:59:20 | 8:35:36–9:10:54 |
| M25-29 | 8:43:40 | 8:42:32–9:02:53 |
| M30-34 | 8:46:35 | 8:44:02–8:53:49 |
| M35-39 | 8:57:30 | 8:46:12–8:57:33 |
| M40-44 | 9:08:10 | 8:52:39–9:19:32 |
| M45-49 | 9:16:26 | 8:59:56–9:24:42 |
| M50-54 | 9:56:14 | 9:36:44–10:00:57 |
| M55-59 | 10:10:35 | 10:07:54–10:48:03 |
| M60-64 | 10:14:11 | 10:07:37–10:57:12 |
| M65-69 | 11:31:09 | 11:28:25–12:19:33 |
| M70-74 | 15:17:20 | 13:20:57–16:12:33 |
| M75-79 | 15:34:08 | 15:25:55–15:42:21 |
| M80-84 | 16:12:46 | 16:12:46–16:12:46 |
Estimate, not a guarantee – roll-down and field strength shift the real cutoff.
Detailed breakdown & shareable image →