Course description
A run through the old town and along the Rhine in Mainz. The predominantly flat spring course combines historic lanes with long stretches along the riverbank. The striking Mainz Cathedral serves as a landmark, and the city centre provides an atmospheric backdrop.
Coach tip
Flat along the Rhine — good for an even pace, so ration your energy. In the old town, cobblestone sections await: adjust your stride there and run carefully. The Mainz Cathedral as a landmark helps mentally over the final, sometimes tough kilometres to the finish.