Course description
The shorter version of the legendary Rennsteiglauf. The roughly 22 km from Oberhof to Schmiedefeld run very hilly through the Thuringian Forest with genuine trail character. The notable climb to the Plänckners Aussicht viewpoint near the Großer Beerberg provides a proper challenge.
Coach tip
Trail character — not a flat road race, so choose light trail shoes with grip. Train your downhill technique specifically, as the descents cost energy and can strain your quads. Pace the climb to the Plänckners Aussicht and take your time on the uneven sections to stay safe.